 This section has presentations and documents detailing the importance of sports nutrition and what benefits the correct diet can have on athletes. |
Coaching Resources >
Nutrition
| Description | Details | Download |
|---|---|---|
| Lucozade Sport: Feeding Performance | Information on the connection and importance of Nutrition and Sports performance | Download PDF |
| Recovery Programme | Detailing the importance of recovery | Download PDF |
| Hydration Protocol | Information on Hydration | Download PDF |
| Nutrition | General information on Nutrition | Download PDF |
| Food For Fitness | General information on sports nutrition | Download PDF |
| Introducing Nutritional Concepts to Children and Adolesense | Aiming to support and encourage healthy habits | Download PDF |
| performnce | download pdf |
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